Proof.
Let \overline{T} be an irreducible component of X_{\overline{k}}. We may choose an affine open U \subset X such that \overline{T} \cap U_{\overline{k}} is not empty. Write U = \mathop{\mathrm{Spec}}(A), so A is a finite type k-algebra, see Morphisms, Lemma 29.15.2. Hence A_{\overline{k}} is a finite type \overline{k}-algebra, and in particular Noetherian. Let \mathfrak p = (f_1, \ldots , f_ n) be the prime ideal corresponding to \overline{T} \cap U_{\overline{k}}. Since A_{\overline{k}} = A \otimes _ k \overline{k} we see that there exists a finite subextension \overline{k}/k'/k such that each f_ i \in A_{k'}. It is clear that \text{Gal}(\overline{k}/k') fixes \overline{T}, which proves (1).
Part (2) follows by applying Lemma 33.8.12 (1) to the situation over k' which implies the irreducible component \overline{T} is of the form T'_{\overline{k}} for some irreducible T' \subset X_{k'}.
To prove (3), let T \subset X be an irreducible component. Choose an irreducible component \overline{T} \subset X_{\overline{k}} which maps to T, see Lemma 33.8.10. By the above the orbit of \overline{T} is finite, say it is \overline{T}_1, \ldots , \overline{T}_ n. Then \overline{T}_1 \cup \ldots \cup \overline{T}_ n is a \text{Gal}(\overline{k}/k)-invariant closed subset of X_{\overline{k}} hence of the form W_{\overline{k}} for some W \subset X closed by Lemma 33.7.10. Clearly W = T and we win.
\square
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